Online Tools and Calculators > Health and Fitness > Max Heart Rate Calculator

Max Heart Rate Calculator

Age: years old

About Max Heart Rate Calculator

The Max Heart Rate Calculator is used to estimate individual maximum heart rate, which is the highest heart rate an individual can safely achieve through exercise stress, and depends on age.


The max heart rate calculation is based on the following formula, which is the most common formula used to estimate individual maximum heart rate:

Max heart rate = 220 - Age


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