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Home Page > Health and Fitness > Fitness Calculators

ACFT Score Calculator

AFT replaced ACFT on June 1, 2025. This historical calculator interpolates between stored anchors; it does not use a complete verified official scoring table. Points are estimates, not official record scores. Passing here compares each raw performance with its stored minimum: a rounded 60 or a total of 360 alone does not establish a pass.

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ACFT Score CalculatorTry it now — free ▼
Quick examples — click to fill the form, then press Calculate:
👤 Soldier Profile
Sets your age-normed scoring table (17–99).
🎖️ Event Results
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About ACFT Score Calculator

Historical six-event ACFT estimate

AFT replaced ACFT on June 1, 2025. This historical calculator interpolates between stored anchors; it does not use a complete verified official scoring table. Points are estimates, not official record scores. Passing here compares each raw performance with its stored minimum: a rounded 60 or a total of 360 alone does not establish a pass.

U.S. Army — AFT

🏋️ 3-Rep Max Deadlift (MDL)

Lift the heaviest weight you can for three continuous repetitions using a hex/trap bar. Tests lower-body and grip strength.

🎯 Standing Power Throw (SPT)

Throw a 10-lb medicine ball backward over your head for maximum distance in metres. Tests explosive power.

💪 Hand-Release Push-Up (HRP)

Perform as many hand-release push-ups as you can in two minutes. Tests upper-body muscular endurance.

🏃 Sprint-Drag-Carry (SDC)

Five 50-metre shuttles — sprint, sled drag, lateral, carry, sprint — for time. Tests anaerobic capacity and speed.

🧱 Plank (PLK)

Hold a correct plank position for as long as possible. Tests core strength and endurance.

👟 Two-Mile Run (2MR)

Run two miles as fast as you can. Tests aerobic endurance and is scored on your finishing time.

How to Use This Calculator

  1. Enter your profile: Select your gender and enter your age so the correct age-normed table is used.
  2. Enter your six results: Type your deadlift weight, power-throw distance, push-up count, and your Sprint-Drag-Carry, Plank, and Two-Mile Run times as minutes and seconds.
  3. Click Calculate: Each raw result is converted into ACFT points.
  4. Review your scorecard: See your total out of 600, your pass/fail status, the radar chart of all six events, and your weakest event to focus on next.

What are the six ACFT events?

The Army Combat Fitness Test has six events: the 3-Repetition Maximum Deadlift (MDL), the Standing Power Throw (SPT), the Hand-Release Push-Up (HRP), the Sprint-Drag-Carry (SDC), the Plank (PLK), and the Two-Mile Run (2MR). Each event is scored from 0 to 100 points.

How is each ACFT event scored?

AFT replaced ACFT on June 1, 2025. This historical calculator interpolates between stored anchors; it does not use a complete verified official scoring table. Points are estimates, not official record scores. Passing here compares each raw performance with its stored minimum: a rounded 60 or a total of 360 alone does not establish a pass.

What is the difference between the ACFT and the AFT?

AFT replaced ACFT on June 1, 2025. This historical calculator interpolates between stored anchors; it does not use a complete verified official scoring table. Points are estimates, not official record scores. Passing here compares each raw performance with its stored minimum: a rounded 60 or a total of 360 alone does not establish a pass.

Reference this content, page, or tool as:

"ACFT Score Calculator" at https://MiniWebtool.com/acft-score-calculator/ from MiniWebtool, https://MiniWebtool.com/

by miniwebtool team. Updated: July 6, 2026

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