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首页 > 健康和健身 > One Rep Max(1RM)计算器

One Rep Max(1RM)计算器

举重: 公斤或磅
重复次数:

关于One Rep Max(1RM)计算器

One Rep Max计算器用于计算您的1RM,即是以正确的动作只能举起一次的最大重量。

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