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The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier like mine, that's like one and a half hamburgers. That's unhealthy.

Alison Sweeney
actress

Alison Ann Sweeney is an American actress, reality show host, director and author. Sweeney is best known for her portrayal of Samantha "Sami" Brady on the NBC soap opera Days of Our Lives, a role she played under contract with the show from January 6, 1993 to October 30, 2014. In this role, she earned a Daytime Emmy Award nomination, four Soap Opera Digest Awards and a Fan Voted Daytime Emmy Award. After making sporadic appearances since then, she return as series regular in 2021 in the series. In 2007, she became the host of The Biggest Loser in its fourth season, and left the series at the end of the 16th season in 2015.
Reference: Wikipedia

There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmer's market and whip up an easy but healthier option.

Alison Sweeney
actress

Alison Ann Sweeney is an American actress, reality show host, director and author. Sweeney is best known for her portrayal of Samantha "Sami" Brady on the NBC soap opera Days of Our Lives, a role she played under contract with the show from January 6, 1993 to October 30, 2014. In this role, she earned a Daytime Emmy Award nomination, four Soap Opera Digest Awards and a Fan Voted Daytime Emmy Award. After making sporadic appearances since then, she return as series regular in 2021 in the series. In 2007, she became the host of The Biggest Loser in its fourth season, and left the series at the end of the 16th season in 2015.
Reference: Wikipedia

Hey 'Bachelor,' take notes! Trusting one another and sharing a journey to health leads to lasting relationships!

Alison Sweeney
actress

Alison Ann Sweeney is an American actress, reality show host, director and author. Sweeney is best known for her portrayal of Samantha "Sami" Brady on the NBC soap opera Days of Our Lives, a role she played under contract with the show from January 6, 1993 to October 30, 2014. In this role, she earned a Daytime Emmy Award nomination, four Soap Opera Digest Awards and a Fan Voted Daytime Emmy Award. After making sporadic appearances since then, she return as series regular in 2021 in the series. In 2007, she became the host of The Biggest Loser in its fourth season, and left the series at the end of the 16th season in 2015.
Reference: Wikipedia

One of the things I like best about 'Biggest Loser' is being around people who are trying to make the right choices. When you feel defeated about your weight and your health, like there's no hope, and you still make the choice to fight for it, to make the change happen no matter what people say or think, that's inspiring to me.

Alison Sweeney
actress

Alison Ann Sweeney is an American actress, reality show host, director and author. Sweeney is best known for her portrayal of Samantha "Sami" Brady on the NBC soap opera Days of Our Lives, a role she played under contract with the show from January 6, 1993 to October 30, 2014. In this role, she earned a Daytime Emmy Award nomination, four Soap Opera Digest Awards and a Fan Voted Daytime Emmy Award. After making sporadic appearances since then, she return as series regular in 2021 in the series. In 2007, she became the host of The Biggest Loser in its fourth season, and left the series at the end of the 16th season in 2015.
Reference: Wikipedia

I think writing really helps you heal yourself. I think if you write long enough, you will be a healthy person. That is, if you write what you need to write, as opposed to what will make money, or what will make fame.

Alice Walker
American author and activist

Alice Malsenior Tallulah-Kate Walker is an American novelist, short story writer, poet, and social activist. In 1982, she became the first African-American woman to win the Pulitzer Prize for Fiction, which she was awarded for her novel The Color Purple. Over the span of her career, Walker has published seventeen novels and short story collections, twelve non-fiction works, and collections of essays and poetry.
Reference: Wikipedia

Swedes are such a civilised, perfect society - at least on the surface. There's a great safety net, a huge middle class, free education, free health care. People are very polite, they wait their turn. They're not too loud, they're not too quiet, but sometimes it's a little too perfect.

Alexander Skarsgard
Swedish actor

Alexander Johan Hjalmar Skarsgård is a Swedish actor. Born in Stockholm, he began acting at age seven but quit at 13. After serving in the Swedish military, Skarsgård returned to acting and gained his first role in the US film comedy Zoolander. In 2008, he played Marine Brad Colbert in the miniseries Generation Kill. Skarsgård's breakthrough came when he portrayed vampire Eric Northman in the television series True Blood (2008–2014).
Reference: Wikipedia

If I have my health I can carry on. There will be a point when I do quit but I have absolutely no idea when that is.

Alex Ferguson
Scottish association football manager and player (born 1941)

Sir Alexander Chapman Ferguson is a Scottish former football manager and player, best known for managing Manchester United from 1986 to 2013. He is widely regarded as one of the greatest football managers of all time and has won more trophies than any other manager in the history of football. Ferguson is often credited for valuing youth during his time with Manchester United, particularly in the 1990s with the "Class of '92", who contributed to making the club one of the richest and most successful in the world.
Reference: Wikipedia

I want to assure your excellency that I am occupying myself permanently and jointly with my team to achieve a solution as soon as possible to this crisis, the principal objective being the safeguarding of the health and life of those who are inside.

Alberto Fujimori
President of Peru (1990-2000)

Alberto Kenya Fujimori Inomoto is a Peruvian statesman, professor and former engineer who was President of Peru from 28 July 1990 until 22 November 2000. Frequently described as a dictator, he remains a controversial figure in Peruvian politics; his government is credited with the creation of Fujimorism, defeating the Shining Path insurgency and restoring Peru's macroeconomic stability, though Fujimori ended his presidency by fleeing Peru for Japan amid a major scandal involving corruption and human rights abuses. Even amid his prosecution in 2008 for crimes against humanity relating to his presidency, two-thirds of Peruvians polled voiced approval for his leadership in that period.
Reference: Wikipedia

Happiness is nothing more than good health and a bad memory.

Albert Schweitzer
French-German physician, theologian, musician, and philosopher (1875–1965)

Ludwig Philipp Albert Schweitzer was an Alsatian-German/French polymath. He was a theologian, organist, musicologist, writer, humanitarian, philosopher, and physician. A Lutheran minister, Schweitzer challenged both the secular view of Jesus as depicted by the historical-critical method current at this time, as well as the traditional Christian view. His contributions to the interpretation of Pauline Christianity concern the role of Paul's mysticism of "being in Christ" as primary and the doctrine of Justification by Faith as secondary.
Reference: Wikipedia

The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat.

Albert Einstein
German-born theoretical physicist; developer of the theory of relativity (1879–1955)

Albert Einstein was a German-born theoretical physicist, widely acknowledged to be one of the greatest and most influential physicists of all time. Einstein is best known for developing the theory of relativity, but he also made important contributions to the development of the theory of quantum mechanics. Relativity and quantum mechanics are together the two pillars of modern physics. His mass–energy equivalence formula E = mc2, which arises from relativity theory, has been dubbed "the world's most famous equation". His work is also known for its influence on the philosophy of science. He received the 1921 Nobel Prize in Physics "for his services to theoretical physics, and especially for his discovery of the law of the photoelectric effect", a pivotal step in the development of quantum theory. His intellectual achievements and originality resulted in "Einstein" becoming synonymous with "genius".
Reference: Wikipedia